241 | Goal-Oriented Programming: Aligning Workouts with Specific Fitness Objectives

from The FITSPRO Podcast · host Annie Miller

Annie Miller discusses goal oriented programming, having both client and coach goals, and client efficacy. She gives multiple examples of how to align workouts to seasons and specific objectives. Tune in to learn more. Get full show notes at https://anniemiller.co/blog/

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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241 | Goal-Oriented Programming: Aligning Workouts with Specific Fitness Objectives

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