#242 Cycling Through The F Words of Breast Cancer

It's so great to be back with another episode celebrating eight years of focusing on being a healthy lifestyle coach for breast cancer survivors.  Today, I want to dive into something that I believe many of you can relate to – the cycle we go through after a breast cancer diagnosis.   Now, don't be thrown off by the title of today's episode. We're not talking about the dreaded F word that we often associate with breast cancer.  Instead, I want to shed light on a different set of "F" words that we tend to cycle through and how they impact our well-being.  This cycle doesn't end after treatment.   It continues throughout life as we face new challenges and experiences.   But by being aware of these "F" words and consciously choosing to see where you're at in the cycle and to move through the cycle, we can reduce suffering and create a healthier way of being.  Referred to in this episode:  Better Than Before Breast Cancer Life Coaching Membership  Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube