#242 Deel 1 | Angstig en hyperalert systeem, overal is gevaar | onveilige hechting

from De Liefdevolle Essentie Podcast · host Sandy Kremers

Hoe traumasporen in je lijf en brein effect hebben op ALLES, zelfs je kledingkeuze. Hoe het werkt met afleiding en wat je dan allemaal niet (meer) ziet. Het houd je weg in en bij het leven. In het hier en nu. Een inkijkje in hoe de wereld aanvoelt bij een onveilige hechting. Ik deel hier een aantal voorbeelden en werd tijdens het opnemen zo moe (het voelde alsof er ook langzaam meer dissociatie begon op te treden) Dus besloten om te stoppen en in een deel 2 verder te gaan. In dit eerste deel vertel ik hoe een hyperalert systeem overal gevaar en angst in ziet. In deel 2 ga ik nog dieper in op voorbeelden en geef ik wat meer uitleg hoe dit trauma gericht (onveilige hechting) werkt.Er is nog één plek vrij voor het Rise up retreat in Malaga Spanje, is deze plek voor jou?Voor vragen of meer inspiratie vind je me op Instagram en sandykremers.nl of mail mij op [email protected]

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