#243 - Anthony Koutoufides, Founder of Kouta Fit and an AFL Legend

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode:  ‎ - People who influenced his footy career - How to improve your power and speed as an athlete - How his sports psychologist helped his mental game - How to relax before a big game - The most important skill a midfielder - What his pre-game routine looks like - The most important quality for a team captain

Episode metadata supplied by the publisher feed · Published Jun 15, 2023

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#243 - Anthony Koutoufides, Founder of Kouta Fit and an AFL Legend

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This episode is 7 minutes long.

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This episode was published on June 15, 2023.

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