244: A Reflection of 2021

from You Can Handle Anything · host Shira Gura, Emotional well-being author and coach

The foundation for being Emotionally Equipped is the "pause." My tools, getting unSTUCK, getting CLEAR, and Living Deliberately work best when you know how to incorporate taking pauses throughout the day, moment by moment. In addition to this, I am a big proponent of implementing additional pauses in your life: weekly, monthly, and even yearly. This is a great time to take a pause, reflect on the past year, and look ahead into the coming year. Join me in hearing my yearly review and my look into 2022. And be sure to sign up for the waitlist for my course starting soon! www.shiragura.com/thecourse

Episode metadata supplied by the publisher feed · Published Dec 28, 2021

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244: A Reflection of 2021

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