244. how to rebuild your social life in your 20s & 30s ✨ tips for building & maintaining friendships! 🦋

Hi my loves 🦋 In today's episode, we discuss making friends and building connections as an adult. We touch on topics such as setting intentions when it comes to friendships, being repetitive in your relationships, small talk, and being intentional with your connections. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real conversations, and a space to stay accountable, connect, and grow together. (replays will always be available if you can't make the lives!) https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/joinMy book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book recommendations can be found here https://amzn.to/4hfP6SbOpen app (30 days free) https://go.o-p-e-n.com/ELICIA3020 free credits for classpass! https://classpass.com/refer/MMU78TBR30My main channel @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsetsThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastMy audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.ioTimestamps:00:00 age doesn’t matter02:46 set the intention / goal07:10 friendship takes repetition16:58 being more open & being visible20:50 small talk does matter26:25 schedule connection intentionally34:10 it's not about where you go, but how you show up#selfdevelopment #selfgrowth #selfgrowthjourney #mentalhealthpodcast #mentalhealth #wellnesspodcast #podcastsforwomen #postivemindset #relationships #friendshipgoals #friendship #selfdevelopment #positivevibes #intentionalliving #hobbies #intentionalliving #makingconnections #buildingconnections #buildingcommunityBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.