#244 The Small Things That Keep Us Going

Content note: This episode discusses mental health and suicide prevention. If you are struggling or need someone to talk to, call or text 988 or visit 988lifeline.org to connect with the Suicide & Crisis Lifeline. Support is free, confidential, and available 24/7 in the United States or Canada. You do not have to be suicidal to get in touch.If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to find support available in your country. In a life-threatening emergency, call your local emergency number.September is Suicide Prevention Month, and we wanted to use this time to address something that affects far more people than we may realize.We explore the small things that keep us going during difficult times, from pets and routines to connection, hope, and reasons to look toward tomorrow.🔗 Links + Resources:Full Show Notes: https://arneradventures.com/small-things-that-keep-us-going/https://arneradventures.com/danodan💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!