#245 Live in Your Wheelhouse: Reinventing Yourself with Kim Costa episode artwork

EPISODE · Jun 18, 2026 · 37 MIN

#245 Live in Your Wheelhouse: Reinventing Yourself with Kim Costa

from Menopause Made Easy with Tanya · host Tanya Willis

In this powerful and grounding conversation, I sit down with Kim Costa, real estate expert, author of Live in Your Wheelhouse, and founder of Lifestyle Foundations, to explore what it really means to step into your next chapter with intention.During midlife, life begins asking deeper questions:👉 Who am I now?👉 What still fits… and what no longer does?👉 Am I living in alignment with what I truly want?Kim shares how her signature Wheelhouse Assessment helps people understand themselves on a deeper level—so they can make aligned decisions not just about where they live, but how they live.We also dive into the subtle (and sometimes not-so-subtle) ways life tries to get our attention. For Kim, it started as a whisper… until physical pain forced her to pause, reflect, and realign.This episode is your invitation to slow down, listen inward, and reconnect with your true desires—before burnout, busyness, or misalignment makes the decision for you. Kim Costa knows firsthand what it feels like to be doing everything right on the outside while something deeper is completely out of alignment within. As the creator of The Wheel House Method, author of Live in Your Wheel House, and a Top 5% Realtor® serving North Atlanta, Kim helps women in midlife ask the question that changes everything: does my life actually fit who I am becoming right now? Through her eight spoke framework she shows women how their home, their environment, and their daily choices are either supporting their wellbeing or quietly draining it, including during one of the most transformative seasons a woman will ever navigate. Warm, honest, and deeply practical, Kim is the friend who tells you the truth and hands you a roadmap at the same time. You can reach Kim at https://lifestylefoundations.com/ Listen on Spotify, Apple and You Tube Join The Vibrant Living Academy where I go deeper into this work and more https://vibrant-living-with-tanya.mykajabi.com/vibrant-living-studio Peptides Beginner's Guide https://vibrant-living-with-tanya.mykajabi.com/peptidesbegguide   LifeWave Phototherapy Patches  Using your own light - how cool is that?? to improve your health & wellbeing click here https://vibrant-living-with-tanya.mykajabi.com/phototherapy Upgrade your Multi, omegas, collagen supplementsWant collagen, omegas and more to improve your health and wellbeing - check out VitalHealth, click here and ask me any questions.Living Libations for skin, hair and teeth care & red light, ⁠click here ⁠ Organo Mushroom Tea and Coffee - Thank you for shopping at my store, ⁠click here to enter.   ⁠ Vibe Device - Your pocket sized health device, ⁠click here ⁠for $150 OFF plus free shipping - Pocket Therapy for anxiety, insomnia, pain allergies, asthma, trauma, earthing/grounding and so much more Luminate ⁠ click here⁠  Juice Plus+ Luminate is a plant-based drink mix designed to support cognitive function, clarity, and energy. It combines natural caffeine from coffee berry with nootropics and adaptogens like Lion's Mane, Ashwagandha, and Rhodiola to provide mental focus and alertness without jitters. Pure Cocoa Rocks - great for smoothies, lattes and a natural energy boost!, ⁠click here⁠ Grounding Pads & Blankets - ⁠shop here ⁠from Earthing Canada.   I got this for a gift one year and have ordered ever since - TruLocal - cleaner meat,⁠ shop here⁠ When you use this coupon   https://trulocal.ca/get-started/promo/TANYA67659 you will get: ⚡$75.00 off their first Mega box, ⚡$60.00 off their first Family box, or ⚡$30.00 off their first Starter box.Connect with me: Instagram: ⁠⁠⁠⁠https://www.instagram.com/vibrantlivingwithtanya/⁠⁠⁠⁠ Facebook: ⁠https://www.facebook.com/tanya.willis.18⁠YouTube https://www.youtube.com/channel/UCuRI4yPidiK2SpdGAXffOWAEmail me: ⁠[email protected] ⁠ 

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#245 Live in Your Wheelhouse: Reinventing Yourself with Kim Costa

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