245_Más pescado, menos riesgo cardiovascular

Un consumo muy elevado de ácidos grasos omega 3 está asociado a niveles más bajos de triglicéridos en sangre, pero como contrapartida, produce un incremento del llamado "colesterol malo". Ahora también sabemos que comer pescado reduce el riesgo de sufrir enfermedades cardiovasculares.

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245_Más pescado, menos riesgo cardiovascular

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