#246 - Gerard O’Donnell, Coach Education Manager at Athletics Ireland

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - Key components for acceleration in team sport athletes - Training methods and drills he uses to improve top speed, allowing players to reach their maximum velocity on the field - Common misconceptions in acceleration training - What does a top-speed training session look like - Exercises for improving acceleration and power

Episode metadata supplied by the publisher feed · Published Jun 27, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#246 - Gerard O’Donnell, Coach Education Manager at Athletics Ireland

0:00 46:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of AFL Performance Tips for Strength & Conditioning Coaches & Footballers?

This episode is 46 minutes long.

When was this AFL Performance Tips for Strength & Conditioning Coaches & Footballers episode published?

This episode was published on June 27, 2023.

Can I download this AFL Performance Tips for Strength & Conditioning Coaches & Footballers episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!