247 | Dating with Ultimate Confidence + Power
from The Body Lab Hosted by Ashley Pardo
In honor of V-Day, I recorded this personal episode about my journey with dating + relationships (which haven't always been easy or smooth!). I walk us through my own dealbreakers, lessons, and specific actions I took to feel aligned in romantic relationships, set boundaries, ask for what I want, and act with confidence + conviction. If you're anxiously attached (like me!), or have struggled in relationships, I know this will be a helpful listen. Links: Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift Follow Ashley on Instagram Follow Ashley on TikTok Join Ashley's YouTube Channel Join Ashley's Newsletter Ashley's Website Mentions: My Break Up Episode Toxic Relationship Episode Leave a Cheater, Gain a Life Book The Little Shaman YouTube Channel
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In honor of V-Day, I recorded this personal episode about my journey with dating + relationships (which haven't always been easy or smooth!). I walk us through my own dealbreakers, lessons, and specific actions I took to feel aligned in romantic relationships, set boundaries, ask for what I want, and act with confidence + conviction. If you're anxiously attached (like me!), or have struggled in relationships, I know this will be a helpful listen. Links: Apply for Ashley's 1:1 Email-Only Nutr...
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