247: Finding Pure Joy

Michelle reflects on the conversations she’s been having with her friends and family. There is a common theme: we all need more self care, more self love, and more quality time with each other. We also all need more than each of us can give. Whether it is telling jokes, taking baths, cleaning your space, getting creative with crafting, using your hands to garden or knit, establish your best self care medicine and stay consistent with it.On this episode we dive into: Figuring out what your best medicine is. Laughter is key.Michelle’s ideas for self care and finding joy in our lives Riding the ebbs and flows of life, especially in a pandemic How creative energy can start an unstoppable fire within us The important synchronicities and blessings that add value to our lives The Take Home:Feeling like a broken record, Michelle reminds us to find time for self care. Determine what self care actions you absolutely need and make them non-negotiable in your day.Living in an abundant mindset truly helps us see past the little things that build up that might bother us throughout the day. We can go with the flow, and let it go.The Muve Collective platform has inspired Michelle to continue to work on building a beautiful community of like minded individuals who value personal growth and development. Check out the website link below to learn more about the Muve Collective and becoming a member on this inspiring platform.Get in touch with Michelle:Michelle WolfeInstagram: @themichellewolfeMuve Collective Instagram: @muvecollectiveWebsite: themichellewolfe.com—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!