247 GFG Are Cold Showers and Baths Really Bad for You? episode artwork

EPISODE · Aug 10, 2015 · 16 MIN

247 GFG Are Cold Showers and Baths Really Bad for You?

from Get-Fit Guy

Find out the truth about whether cold showers and cold baths are really bad for you, and if they actually impair strength gains, make your muscles smaller, or slow down recovery. Read the full transcript here: http://bit.ly/1E3VdEY Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 10, 2015

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247 GFG Are Cold Showers and Baths Really Bad for You?

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