EPISODE · Apr 25, 2022 · 15 MIN
247. Guided Meditation: Mindfulness of Sound
from Health Gig · host BBR Wellness Consulting
The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
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247. Guided Meditation: Mindfulness of Sound
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This episode is 15 minutes long.
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This episode was published on April 25, 2022.
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