#248 Don't Wait for January 1st!  Make This Shift to Accomplish Your Goals episode artwork

EPISODE · Nov 18, 2025 · 21 MIN

#248 Don't Wait for January 1st! Make This Shift to Accomplish Your Goals

from Happiness in Progress · host Danielle Craig

Are you waiting for January 1 to finally start your goals? Research shows that most New Year's resolutions fail by January 19, but there's a better way! In this episode, I'm breaking down the power of the "winter arc." Why starting your goals RIGHT NOW will give you the momentum you need to succeed in 2026. You'll learn: - Why January 1st goals work against you  - Why most resolutions fail and how to structure goals that won't fail  - How to use the winter arc to get ahead on your goals - Simple, actionable steps you can take today Stop waiting and and make this mindset shift to finally accomplish your goals. Timestamps: 0:00 Why New Year's resolutions fail 8:46 What is the "winter arc" 10:41 The secret sauce to making goals that stick Let's chat on Instagram Don't forget to subscribe!  More episodes about goal setting: Growth during uncertainty Try tapping to unlock your goals Goals, grace and growth

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#248 Don't Wait for January 1st! Make This Shift to Accomplish Your Goals

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How long is this episode of Happiness in Progress?

This episode is 21 minutes long.

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This episode was published on November 18, 2025.

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Are you waiting for January 1 to finally start your goals? Research shows that most New Year's resolutions fail by January 19, but there's a better way! In this episode, I'm breaking down the power of the "winter arc." Why starting your goals RIGHT...

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