248. How to approach closure differently and really move on

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Hello my beautiful beans! In this episode I’m gunna talk you through how to get closure in your life; primarily about romantic relationships but you could also apply a lot of this to friendships or even losing a job or opportunity. Brain Fact: Borderline Personality Disorder Listener Question: My ex has said they want to keep the door open on our relationship now that we've broken up. What should I do? LINKS Send your Listener question to [email protected] Follow @dyfmpodcast on Instagram Follow @alexispredez on Instagram Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on Instagram CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Oscar Gordon Social Producer: Shania MaguaManaging Producer: Sam Cavanagh See omnystudio.com/listener for privacy information.

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This episode was published on September 28, 2023.

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