#248: Kris Gethin On Building Muscle Whilst Training For Ironman Triathlon!

Kris is a transformation specialist, entrepreneur, bodybuilder and iron man triathlete. Kris is somebody that I've been personally followed for years ever since going through his bodybuilding.com 12-week muscle-building trainer way back in 2012. He is the author of many books including the #1 best seller Body by Design, The Transformer and most recently the incredible Man of Iron, a book that documents his journey as a world-class bodybuilder to become an ironman triathlete. Kris is also the founder of DTP training method, director and co-founder of Gethin gyms, and the CEO of the supplement brand KAGED MUSCLE which has become one of the highest-rated and reviewed supplement companies in the world. In today's episode, we talk about Kris's journey from natural bodybuilder to Ironman Triathlete and how to mould yourself into a Hybrid athlete. If you've ever wondered if the work of bodybuilding, aesthesis and physique can merge with the world of ultra-endurance, then this episode is not to be missed.   Shownotes: Kris's new book: https://www.amazon.co.uk/Man-Iron-World-class-Bodybuilders-Journey/dp/1732116423 Instagram: https://www.instagram.com/krisgethin/?hl=en  Website: https://krisgethin.com/ Man of Iron video series: https://www.bodybuilding.com/workout-plans/about/kris-gethin-man-of-iron      =================== Brian's Links Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/ Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS