25. Compassion Fatigue

Episode 25 of the Christy Langman Mindfulness podcast, hosted by Your EPIC Life, titled "25. Compassion Fatigue" was published on January 31, 2024 and runs 32 minutes.

January 31, 2024 ·32m · Christy Langman Mindfulness

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Summary

Description: Compassion Fatigue- a pretty common experience for those that spend a lot of time taking care of others. Christy and Tiffanie discuss what it is, and what we can do about it. Action step: Start building or strengthening that support group. How can you create connection with others? Who are your support people? Then, start experimenting with some vulnerable conversations about emotions and compassion fatigue. Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

Episode Description

Description: Compassion Fatigue- a pretty common experience for those that spend a lot of time taking care of others. Christy and Tiffanie discuss what it is, and what we can do about it.

Action step: Start building or strengthening that support group. How can you create connection with others? Who are your support people? Then, start experimenting with some vulnerable conversations about emotions and compassion fatigue.

Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!

Facebook: https://www.facebook.com/theEPICcompany

Instagram: https://www.instagram.com/the_epic_co/

Youtube: https://www.youtube.com/@the-epic-company

TikTok: https://www.tiktok.com/@the_epic_co

Website: https://theepicco.com/

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