25. Compassion Fatigue - Christy Langman Mindfulness

What this episode covers

Description: Compassion Fatigue- a pretty common experience for those that spend a lot of time taking care of others. Christy and Tiffanie discuss what it is, and what we can do about it. Action step: Start building or strengthening that support group. How can you create connection with others? Who are your support people? Then, start experimenting with some vulnerable conversations about emotions and compassion fatigue. Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

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Frequently Asked Questions

How long is this episode of Christy Langman Mindfulness?

This episode is 32 minutes long.

When was this Christy Langman Mindfulness episode published?

This episode was published on January 31, 2024.

What is this episode about?

Description: Compassion Fatigue- a pretty common experience for those that spend a lot of time taking care of others. Christy and Tiffanie discuss what it is, and what we can do about it. Action step: Start building or strengthening that support...

Can I download this Christy Langman Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.