#25 大阪マラソン2024の振り返り

from ワーク・ライフ・ランWork. Life. Run. · host Miyazaki Akira / actenable Inc.

#25 大阪マラソン2024の振り返り2024年から折り返しポイントが５箇所から３箇所に変更/大会当日朝から雨、ポンチョで走るシミュレーションを行う/手荷物預け会場までの動線/雨だと野球場は水溜まりが多い、ビニールのシューズカバーがあるとよい/野球場からスタートブロックまでは少し歩く/スタートブロックでの過ごし方/御堂筋を走るのは貴重な経験、自然とペースが上がる/コースはかなり走りやすい/30kmの壁をしっかり経験/足にくる上り坂は30km以降に１箇所/何とか自己ベストを更新/サブエガへの道のりは遠い/ゴール後の着替え場所はテント/総合的に満足の大会/数万人規模なら宿泊も含め問題なく受け入れる大都市大阪のキャパシティ/30,420人のランナーが参加、沿道の応援は80万人/インターネットで計測ポイントを通過するランナーの姿も確認できる/今年の大阪マラソンに参加される方、頑張ってください『ワーク・ライフ・ラン』これからの時代を健康的に、そして前向きに生きるためのヒントと問いをお届けする番組です。過去・現在・未来の働き方（ワーク）、社会生活の変化（ライフ）、ランニングを通しての心身の健康（ラン）をテーマに話しています。パーソナリティ宮﨑晃（Miyazaki Akira）⁠⁠株式会社actenable⁠⁠⁠お便りはこちらから⁠

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#25 大阪マラソン2024の振り返り

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This episode was published on February 9, 2025.

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