25. Depression – A disease or ineffective management?

Depression is something terrible, a black hole that affects all areas of your life. However, you can develop the ability to step out of it.In this episode, I’ll help you understand the dynamics of depression, how it works and how you can overcome it.Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]