(25) Détente express : séance de sophrologie de 7min pour profiter de l'été!

from Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. · host Loubna Lamri

Bienvenue sur cette nouvelle pratique!Ma proposition de cette semaine est une séance de sophrologie dé-connexion express: une séance courte que tu peux faire n’importe où, entre la plage et l’apéro ou bien à la pause dèj si tu travailles.7 minutes pour débrancher ton cerveau et te profiter du moment! A consommer sans modération😅Bonne séanceTu peux retrouver toutes mes actualités:sur ma page instagram ou bien sur mon site internetHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 7 minutes long.

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This episode was published on July 26, 2023.

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