25 Entspanne deinen Rücken – mit kurzer Entspannungsanleitung

from Rückenschmerzen ade · host Sukadev Bretz - Gesundheit und Lebensfreude

Entspannung ist so wichtig. Denn die leichte Anspannung von Muskeln über einen längeren Zeitraum führt zu Überlastung der Muskeln und damit zu Schmerzen. Wenn du zwischendurch deine Muskeln ganz entspannst, können sie sich regenerieren. Hierzu gibt Sukadev dir in diesem Podcast einige Informationen – und auch gleich ein paar praktische Übungen. Mehr Informationen auch unter http://www.yoga-vidya.de/yogatherapie/yoga-fuer-den-ruecken.html Folge direkt herunterladen

What this episode covers

NOW PLAYING

0:00 4:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Micro Adventure Part 2

Jun 26, 2026 ·38m

Ep. 377 Happy Birthday to Us!

Jun 22, 2026 ·100m

Micro Adventure Part 1

Jun 19, 2026 ·40m

[SET] Gui Milani - Hypnotic Session 166 at Proton Radio ( June 2026 )

Jun 12, 2026 ·52m

Day Coolers

Jun 12, 2026 ·31m

The Power of Choice Making - Part IV

Jun 6, 2026 ·82m

Similar Podcasts

Paramedic Philanthropy Project Melissa Ade Podcast by Melissa Ade SUNNY ADE ZINOLEESKY "Sunny Ade" is a popular song by the Nigerian artist Zinoleesky, released as a single in January 2024. It is a solo effort by Zinoleesky Out To Lunch Sony Music Entertainment The smash-hit interview podcast Out To Lunch is out now, with a sparkly new host on dining duty: the much loved British actor, comedian and writer Ade Edmondson.Ade takes guests such as Chrissie Hynde, Reece Shearsmith, Tony Visconti, Daisy Haggard and Ed Byrne to a top restaurant whilst you get to hear the witty and wonderous conversation. It’s like you’re sat at the table next to us.After breaking into the comedy circuit in the 1980s, Edmondson starred in countless British films and TV shows, including seminal comedy The Young Ones and alongside his wife, Jennifer Saunders as part of the legendary Comic Strip Presents. Ade’s more recent projects include Rain Dogs with Daisy May Cooper, Back to Life with Daisy Haggard and as Captain Peavey in Star Wars: The Last Jedi.Having won Celebrity MasterChef and 'star baker' in The Great Sports Relief Bake Off, Ade will leave the cooking to the professionals... A Sony Music Entertainment production. Find more great podcasts from Sony Mus Sunny 16 Podcast Ade, Rachel, Clare, John and Graeme Dust off your old film camera and join Rachel, Clare, John and Graeme on their adventures in the wonderful world of analog photography, from point and shoots to pinholes and everything in between.

Frequently Asked Questions

How long is this episode of Rückenschmerzen ade?

This episode is 4 minutes long.

When was this Rückenschmerzen ade episode published?

This episode was published on July 20, 2014.

What is this episode about?

Can I download this Rückenschmerzen ade episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!