25 - Exploring Heartburn, Stress, & The Gut-Brain Connection with Dr. Carolina Arreola, Licensed Naturopathic Doctor

from Nourished Living · host Courtney Podany

In this episode of the Nourished Living Podcast, Courtney sits down with Dr. Carolina Arreola, a Licensed Naturopathic Doctor specializing in gut health, hormones, and digestive care. Together, they dive into one of the most misunderstood issues: heartburn.You’ll learn:How a root-cause approach differs from conventional careWhy antacids may worsen digestive issues over timeSigns and symptoms of low stomach acid you may not recognizeLifestyle and stress factors that play a major role in gut healthSimple daily habits to support digestion and prevent heartburn naturallyWhether you deal with reflux, bloating, or just want to support your digestion in a natural way, this episode is packed with insights and practical tips to help you find relief.Explore More From Dr. Arreola:Website & ServicesRead Client Testimonials Self-Paced Heartburn Healing ProgramFree Heartburn Healing Quick start GuideBook a Free Discovery CallFollow Dr. Arreola on Social for Gut Health Tips that Actually Make Sense:TikTok: @dr.arreolaInstagram: @dr.arreola Connect with Courtney:Instagram: @healthywithcourtneyyFree Glow-Up Affirmations Audio!

Episode metadata supplied by the publisher feed · Published Aug 25, 2025

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25 - Exploring Heartburn, Stress, & The Gut-Brain Connection with Dr. Carolina Arreola, Licensed Naturopathic Doctor

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