25. Finding Alignment and Joy in Bodybuilding with Brittney Holloman

Brittney is a bodybuilding & lifestyle coach with Tomanek Trained as well as a competitive athlete currently transitioning into the Wellness Division. If you know Brittney, you know she takes up space with her big personality and strong sense of self. In this episode we talked about what our respective journeys have looked like over the years in finding our purpose and becoming who we are today. We discuss the importance of alignment and finding joy in the bodybuilding journey, and delve into the power of self-love, the ability to set boundaries, and the importance of asking for help in order to level up and truly grow. Follow & Engage with Britt: IG: @brittneyjusticee Reach out to Brittney for Coaching here: https://tomanektrained.com/full-coaching-services-w-brittney-apply/