EPISODE · Jan 20, 2022 · 19 MIN
25. Gratitude 2.0
from Your Enriched Self · host Mylene Noir
What are you grateful for? Make time today to take inventory of your life and all the moments of gratitude. During this episode, we shift the perspective to express gratitude for the intangible things in life. It's easy to focus only on what you can quantify. But to expand the mindset, you need to create awareness and appreciation for your breathing. Every breath you take means you are still here to make a difference and carry out your unique assignment. So take a moment today to focus on your breath, and be intentional with every inhale and exhale. Affirmation of the week: I am thankful that with each experience I become a better version of myself.Links and Resources: Need a Mindset shift, book a Discovery Call with Mylene Noirhttps://bit.ly/DiscoverywMyleneSign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist
What this episode covers
What are you grateful for? Make time today to take inventory of your life and all the moments of gratitude. During this episode, we shift the perspective to express gratitude for the intangible things in life. It's easy to focus only on what you can quantify. But to expand the mindset, you need to create awareness and appreciation for your breathing. Every breath you take means you are still here to make a difference and carry out your unique assignment. So take a moment today to focus on your breath, and be intentional with every inhale and exhale. Affirmation of the week: I am thankful that with each experience I become a better version of myself.Links and Resources: Need a Mindset shift, book a Discovery Call with Mylene Noirhttps://bit.ly/DiscoverywMyleneSign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist
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25. Gratitude 2.0
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