25 | Herbalist & Former Vegan Talks Intuitively Eating Plants & Animals | Lightin' Up with Brenna

Send us Fan MailWhat’s up, fam! Episode 25 of the Lightin’ Up Podcast is now LIVE!  Today I am joined by one of my very best friends & sisters, Brenna @earthling_bren who is an herbalist & former vegan turned intuitive eater.  Brenna & I discuss her journey from being vegan for years to shifting to incorporating more animals into her nourishment. We discuss the first time she prepared & ate an animal, what she considers in her decision to consume animals, intuitive eating, reverence for the animals, & so much more.  We talk a lot about the plants, too! As an herbalist, earth witch, & medicine woman, Brenna has a strong connection with the plants. We talk about what that looks like for her, & how you can start to develop your own relationship with the plants.  I have learned so much from Brenna on my own plant & nourishment journey, so I KNOW you all are going to take something from this episode! I am really excited to shine light on this beautiful human & all of the profound work she is doing on this planet.  I know that this episode might be triggering for some people. Like, you know, vegans. But we want you to know that we recognize everyone’s constitution is different—what nourishes you, might not nourish me, & vice versa! We hold space for all expressions.  Thank you so much, Brenna, for being willing to open up about your journey! I know how vulnerable it is to be seen, but your expression is so valued in the world! Thank you for sharing your truth with us.  With that all being said, let’s grab a candle, sage, palo santo, sweet grass, incense, or sacred smoke, & let's LIGHTIN' UP TOGETHER! 🕯  As always, take what feels good & if it don't apply, LET IT FLY.  Please note that this podcast is for entertainment purposes only, and nothing in this episode (or any other episode) should be taken as medical, legal, or other professional advice. Please always listen to your own intuition first & foremost when making any decision, & reach out to the proper professional in appropriate circumstances.  Check out Brenna on Instagram at @earthling_bren  https://instagram.com/earthling_bren    You can find me on Instagram @rekallabratehttps://instagram.com/rekallabrate    Episodes also available with video on YouTube.  https://www.youtube.com/channel/UC3eDx85m_OB9U8tKU5U5eyQ      WEAR YOUR TRUTH: www.rekallabrate.com    THANK YOU FOR YOUR SUPPORT, I LOVE YOU!