25. Hoe goede gewoontes je leven kunnen veranderen

from Slow me up · host Hannelore D'haene

In deze aflevering geef ik de belangrijkste lessen uit het boek Atomic Habbits van James Clear. Het is een praktische gids hoe je goede gewoontes kan creëren. Deze aflevering gaat over:Kleine gewoontes die een groot verschil makenFocussen om elke dag 1% beter te wordenDoelen versus systemen Op identiteit gebaseerde gewoontes ontwikkelen[[Nieuwsbrief]] ---------- Ik ben heel benieuwd wat je uit deze aflevering haalt.Tag me of stuur een DM op Instagram: https://www.instagram.com/hanneloredhaene_slow_me_up/ Connecteer met mij op LinkedIn: https://www.linkedin.com/in/hanneloredhaene-slowmeup Heb je een vraag voor mij? Mail me op [email protected] Schrijf je in voor de nieuwsbrief om maandelijks een portie inspiratie te ontvangen. Kijk je al uit naar de volgende aflevering? Abonneer je op de podcast door op “volgen” te klikken. Music from #Uppbeat (free for Creators!): ⁠https://uppbeat.io/t/oliver-massa/brighter-days⁠License code: FIZUG8C1HIGG4YDW 

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This episode was published on April 3, 2024.

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