25 - How to be happier - New Mindset, Who Dis?

What this episode covers

In this episode, I talk about why I think we make happiness more complicated than it should be and why we're all getting in our own way. I think happiness is simpler than we’re making it and I have some thoughts on things you can do right now to intentionally make yourself be happier… and who doesn't want that!? Follow me on Instagram: @case.kenny

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Frequently Asked Questions

How long is this episode of New Mindset, Who Dis??

This episode is 18 minutes long.

When was this New Mindset, Who Dis? episode published?

This episode was published on August 6, 2018.

What is this episode about?

In this episode, I talk about why I think we make happiness more complicated than it should be and why we're all getting in our own way. I think happiness is simpler than we’re making it and I have some thoughts on things you can do right now to...

Can I download this New Mindset, Who Dis? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.