25. How To Program For Strength

from Evidence-Based Pilates Podcast · host Dr. Adam McAtee, PT, DPT

Want to get your clients stronger? Host, Adam McAtee shares the science behind strength exercises and how you can program them into your private and group Pilates classess. Want to work with Adam? ⁠⁠Click here⁠ ⁠for a 2-Week Free Trial of the VIP Membership. Episode Resources Click here for a paper on how muscles get stronger Follow Adam on Instagram @adammcateepilates

Episode metadata supplied by the publisher feed · Published Sep 26, 2023

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25. How To Program For Strength

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This episode was published on September 26, 2023.

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