#25 : L'Art du Détachement Émotionnel

from Safe Place Spirituelle · host Zeineb

✨﷽ ✨Dans cet épisode, on parle de comment se libérer de ce qui nous pèse : attentes, contrôle, hypersensibilité, besoin de validation, les autres... Je te partage mes réflexions, mes luttes, et des clés spirituelles et psychologiques pour apprendre à lâcher prise, faire confiance à Allah, et reprendre le pouvoir sur ton énergie émotionnelle. Un épisode pour apprendre à vivre connecté à Allah, et non attaché aux gens ou aux événements extérieurs. Livres : "Gérer ses émotions" , Roger FISHER & Daniel SHAPIRO ; "Les 4 accords Toltèques", Don Miguel RUIZ Tableau les colonnes de Beck pour mieux gérer ses pensées et émotions : https://drive.google.com/file/d/184ouYIRuR1uR2xtWkDKfvZ-YErD1FkZi/view?usp=sharing~~~~~~~~~~~~~~~~~~~~~~Rejoins moi sur : Instagram , TikTok et YouTube : @safe.place.spirituelleHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 47 minutes long.

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This episode was published on April 20, 2025.

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