25. Make 2021 your year: crush your resolutions with mind...

What this episode covers

New year, new you! But let's skip the cliché — how do we *actually* reach our New Year's Resolutions? After a crazy year and a break for Winter, we're back with season three, where Jenna and I break down our tried-and-tested approach to reaching goals of all sorts, extracting knowledge from the book "Atomic Habits" and personal experiences. Tune in to learn about goal-setting methods, how to streamline your habits, the power of mindset in achieving goals, and much more. (I also share some exciting announcements!) HAPPY NEW YEAR! This episode features Jenna Leung (@jennaleung14 on Instagram), host of the Hey Jen podcast (@theheyjenpodcast on Instagram). --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠Become a paid subscriber⁠

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Frequently Asked Questions

How long is this episode of Musings with Meg?

This episode is 52 minutes long.

When was this Musings with Meg episode published?

This episode was published on January 6, 2021.

What is this episode about?

New year, new you! But let's skip the cliché — how do we *actually* reach our New Year's Resolutions? After a crazy year and a break for Winter, we're back with season three, where Jenna and I break down our tried-and-tested approach to reaching...

Can I download this Musings with Meg episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.