25 - Managing Stress

from The Lanada Williams Show · host The Lanada Williams Show

Today we opened up the show with tips to managing your stress. We listed facts how stress affects you and ways you can reduce your stress. We had Amy Villarreal on the show to talk about our upcoming Twitter Chat with @EmpowHer #herchat Thursday 7pm est.

Episode metadata supplied by the publisher feed · Published May 19, 2015

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25 - Managing Stress

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