#25: Minder stress en meer rust: Stop met je overal mee t...

What this episode covers

Voel je je te druk en gestrest? Moet je steeds overwerken en alles in de gaten houden? Vraag jezelf dan eens af of je niet te veel betrokken bent bij alles. Misschien zeg je overal ja op en denk je dat je alles zelf moet doen. Maar is dat wel zo? Vaak creëren we onze eigen drukte zonder het te beseffen. Durf los te laten en vertrouw anderen om het werk even goed of misschien zelfs beter te doen. Zo houd je tijd over voor de dingen die er echt toe doen. Veel kijkplezier! Groet Sandra www.basisbegrip.nl #stress #werkstress #werkdruk #persoonlijke_effectiviteit #drukte #todolist #zelfinzicht #zelfontwikkeling #zelfvertrouwen #persoonlijke_ontwikkeling #persoonlijkleiderschap #BasisBegrip #empowermentpodcast #empowerment #persoonlijke_empowerment #persoonlijkempowermentadvies #persoonlijke_uitdagingen

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Frequently Asked Questions

How long is this episode of BasisBegrip Podcast?

This episode is 5 minutes long.

When was this BasisBegrip Podcast episode published?

This episode was published on March 22, 2023.

What is this episode about?

Voel je je te druk en gestrest? Moet je steeds overwerken en alles in de gaten houden? Vraag jezelf dan eens af of je niet te veel betrokken bent bij alles. Misschien zeg je overal ja op en denk je dat je alles zelf moet doen. Maar is dat wel zo?...

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