25 Minute Yoga Nidra for Positive Energy | 432 HZ Frequency Theta Binaural

Have a Meditation Request? Text it to Me 📱Try the Intentionology Yoga Nidra App Free! Available on Apple and Android- Full library of 100's of guided Yoga Nidra meditations for stress relief, better sleep, and emotional resilience.-Monthly exclusive curated series to support your well-being and personal growth.-Mindfulness journaling to align your intentions with your daily life and meditations-Additional practices for your well-being like breathwork, restorative yoga and more-Advanced search filters, save favorites, listen offline, and more-No ads, distractions, or overwhelming information—just intentional meditations.Try free: https://lorenrunion.com/intentionology-yoga-nidra-app/💵Founding Member’s Special- Join the app in October 2024 at 40% of Yearly subscription and lock the rate in for life. *Must use this link: https://intentionology.breakthroughapps.io/About this Yoga Nidra:Unlock Positive Energy with this 25-Minute Guided Yoga Nidra Meditation.Recharge your mind and body with this slow and soothing 25-minute Yoga Nidra meditation designed to infuse you with positive energy. Whether you're looking to relieve stress, elevate your mood, or simply reset your day, this guided practice will help you tap into deep relaxation and awaken your inner vitality.In this session, you will be guided through a series of breath, body and awareness techniques that will lead you into a deep state of stillness. Whether you're a beginner or experienced, this Yoga Nidra will leave you feeling refreshed, energized, and ready to take on whatever comes next.Key Benefits: ✨ Boost positive energy and motivation ✨ Calm and rebalance the nervous system ✨ Relieve stress, anxiety, and tension ✨ Improve mental clarity and focus ✨ Promote deep rest and relaxationIdeal for starting your day with fresh energy or winding down in the evening, this meditation is the perfect way to reconnect with yourself and cultivate inner peace.🌿 If you're looking for:A calming meditation to release stress and anxietyA guided Yoga Nidra to increase positive energyA relaxing practice to rejuvenate your mind and bodyThen this 25-minute meditation is for you!Additional links and resources:💗Instagram: https://instagram.com/loren.runion💗Website: https://lorenrunion.com💗Free Yoga Nidra Meditation to Keep:https://loren-runion.myflodesk.com/meditateeasier---------------------------------------------------------------------------- Copyright 2024 Loren Runion. All Rights Reserved………………………………………………………………………………………..SAFETY DISCLAIMER: The content of this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental or physical disease. This video is not meant to replace medical, psychological or professional counseling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely in a safe environment that is safe if you fall asleep. Consult with your physician before beginning any new activity.Support the showStart your free 7 day trial today!Intentionology Yoga Nidra App- the only yoga nidra app designed to balance your nervous system and intentionally align your meditations with your life. Available for Apple and Android.Start today: https://lorenrunion.com/intentionology-yoga-nidra-app/