25 Minutes of This Every Morning Could Change How You Run Your Business | Shalin Desai | Ep. 149

What if 25 minutes every morning could make you more focused, more calm and dramatically more productive all day? Breathwork for business owners is the fastest growing wellness trend of 2026 - and the science has never been stronger. In this episode of The Profit Minds Podcast, Dr. Steven Kirch sits down with Shalin Desai - Director of Programs for the Art of Living Foundation and 21-year teacher of SKY breathing across 63 US cities. He reveals the simple morning practice backed by 100+ research studies and a Yale University study proving it is the most effective mindfulness practice for reducing cortisol - the stress hormone destroying your focus and decisions every day.Here is what you will discover:➔ Why breathwork for business owners is the highest ROI morning habit in 2026➔ What SKY breathing is and why Yale proves it beats every other mindfulness practice➔ Why your breathing exercise is your mental hygiene - like brushing your teeth➔ How 25 minutes every morning gives you dramatically more energy all day➔ Why cortisol is silently destroying your productivity and decision-making➔ The Tom Brady Super Bowl comeback - calm under pressure in business➔ How fight-or-flight shuts down your higher brain functions under stress➔ Art of Living Foundation - 186 countries, 100+ research studiesSubscribe to The Profit Minds Podcast for new episodes every week!