25. Navigating holiday food, stress, and blues

from Happiness with Jess · host Jess Knapp

Episode 25 Welcome back to HappIness With Jess! Jess is closing out the year with some ways to navigate the stress, blues, and food of the holiday season. If you struggle feeling sad this time of year, feeling stressed out, or “falling off track” during this holiday season, this episode is a must listen! For more content on self-love, dating, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==

Episode metadata supplied by the publisher feed · Published Nov 22, 2023

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25. Navigating holiday food, stress, and blues

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