#25 - Navigating the New Year: 3 Ways to Make Your Goals More Achievable

from The 80% Club · host Liz & Ally

How is 2026 going so far?? In this episode of The 80% Club, Holistic Nutritionist Liz and Naturopathic Doctor Ally discuss navigating the complexities of setting and achieving health goals amidst busy mom life. They provide practical advice on planning, building consistency, and tracking success, while sharing personal life updates and emphasizing the importance of flexibility and self-compassion. Tune in for actionable tips to help you stay on track with your health resolutions for 2026. Links & Resources Free Training: How to Lose 5–15 Pounds for Busy Moms With Little Kids Follow Liz on Instagram: @lizdornian Follow Ally on Instagram: @drallypower Work with Ally: https://drallypower.com/ Learn About The Nourished Mom Program

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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#25 - Navigating the New Year: 3 Ways to Make Your Goals More Achievable

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