#25 - OpenPrep: Practice and Master Your Skills To Stay Ahead Of The Curve w/ Ben Dziwulski

We got to chat with Benji Dziwulski. He is the founder of WOD Prep. He learned how to coach by interning under Christmas Abbott, he used to own an affiliate in Maryland. For this episode, we will be talking about why helping people from zero to one is more than just achieving a surface-level skill. We also talked about how to separate yourself from 1000s by mastering things like the toasted bar, muscle-ups, butterfly pull-ups, and more.Show Notes: (03:30): Places where Ben lived before and now(07:10): Story of WOD Prep(14:34): Helping different people(22:48): Key pain points in working out(29:56): Addressing ring muscle-ups(41:46): Tips for butterfly pull-ups and chester bar(1:01:28): Mission for WOD Prep(1:03:23): How to support Ben 👋🏽  Connect with Ben Dziwulski:Website: https://wodprep.com/Instagram: https://www.instagram.com/wodprep/?hl=enFacebook: https://www.facebook.com/WODprepYoutube: https://bit.ly/3i9h6KjConnect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz