25 | Prepare for Giving: Our Needs at the Body Level

We are often conditioned to think that the needs of our bodies are more elaborate than they really are. In our culture, it is not uncommon for us to get dissatisfied with our bodies and try to change them constantly. "Can I lose some weight? Can I get more muscles?" The list goes on. However, the body is very intelligent and, unless there's a disease, its needs are simpler than we think. Things can get a bit more confusing though due to the inner felt sense of overlap between the needs of our bodies and our emotional needs. For example, eating that yummy chocolate - might be in response to an emotional need and not a true body need. In this episode, you can review how to start navigating the difference between the needs of the body and your emotional needs and learn about the simple and straightforward needs of the body. This is relevant throughout the day, but it is especially important in the morning, in order to set the stage for a great day, as you prepare for giving. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌤️ Are you wondering how to actually think about creating your daily routines? Here is a FREE resource summarizing my The Renewal In Action™️ program that you can use starting today: Daily Renewal Template for Christian Women - https://teamforthesoul.com/lm-the-daily-renewal-template/  CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.