#25: Q&A: Answering Your Questions On Post-Surgery Recovery and Body Fat Percentage

Welcome to another Q&A session! In this episode, Coach Christina and Coach Amanda discuss what to do post-surgery or illness when it comes to nutrition and exercise, providing you with the guidance you need for a healthy recovery. Additionally, we'll be exploring the topic of body fat percentage and how it impacts your overall well-being. So, tune in for valuable insights and practical advice to help you on your health and wellness journey! 👉 ⁠⁠⁠⁠Schedule a clarity call with us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💬 ⁠⁠⁠⁠⁠⁠⁠⁠Got questions? Send it our way!⁠⁠⁠