25: The Highs & Lows of Body Image

There's no denying that our bodies go through an immense amount of physical changes during pregnancy and postpartum. While I know it is a time to be super grateful for these changes, it doesn't mean that we aren't challenged at times with poor body image days. During this episode, I talk about the highs I experienced with my body image during pregnancy, and the low of lows postpartum. While we all have unique experiences of our own journeys, I hope that some of what I shared will resonate with you in some way. Connect with Kristine:Email - [email protected] - @birth.injury.coachYouTube Channel - https://www.youtube.com/@kristine.mamaprojectSubscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist