25 - What Motivates Me to Exercise
from Fast and Functional Hosted by Katie Garrott, MS, CNS
It's not enough to know WHAT you want to do. You have to know WHY. Education without motivation (which comes from the why) never leads to action, which is what you really want. So listen in to get some ideas so you can start taking more ACTION! Go here to see what it's like to partner with us in feeling your best: https://vivawisefw.com/services/
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This episode was published on October 5, 2020.
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