250: Can't Turn Your Brain Off On Vacation? Do This Instead. episode artwork

EPISODE · Aug 10, 2026 · 11 MIN

250: Can't Turn Your Brain Off On Vacation? Do This Instead.

from Own Your Best Life Podcast · host May Empson

I want you to imagine this. You are on vacation. It's the middle of the night. And you are lying there wide awake, drafting an email in your head to a manager who is fast asleep. You did everything right. You bought the second phone. You left the laptop at home. And you are still here at 2 a.m., writing a message you will not send, in a bed you paid good money to relax in. The thing that no productivity hack will tell you is that the problem was never your devices. Two phones cannot fix a brain that never learned how to stop. Technology is not the fix. It never was. If you want to figure out what's next, join Spiritual Achiever® Coaching Follow May Empson's Socials: LinkedIn | Instagram | Facebook  Download the free Spiritual Achiever® Meditation Series

Episode metadata supplied by the publisher feed · Published Aug 10, 2026

Embed this episode

NOW PLAYING

250: Can't Turn Your Brain Off On Vacation? Do This Instead.

0:00 11:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Own Your Best Life Podcast?

This episode is 11 minutes long.

When was this Own Your Best Life Podcast episode published?

This episode was published on August 10, 2026.

Can I download this Own Your Best Life Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!