250 // Managing Decision-Making Anxiety
from The Mindful Kind
Hello and welcome to episode 250 of The Mindful Kind podcast. In this episode, you'll hear four strategies to help you manage anxiety related to decision-making, including: Practice mindfulness Try to let go of the pressure to make the right decision every time Make decisions more quickly and confidently Take a realistic look at what the worst (and best!) outcomes might be Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
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How long is this episode of The Mindful Kind?
This episode is 11 minutes long.
When was this The Mindful Kind episode published?
This episode was published on October 15, 2020.
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