250. Rewilding Your Nutrition: Setting the Intention (pt. 1/4)

This Summer, we're ditching body objectification and embracing body SUBJECTIFICATION. This episode is part of our Summer series on Rewilding Your Nutrition and Setting Food Boundaries. You need these links!- Grab my free guide on How to Set Food Boundaries, Not Restrictions, plus my top 20 curated episodes on how to heal your relationship with food, weight, and body image- Sign up for a free curiosity call to learn more about 1:1 mentoring with me- Enroll in Rewild Your Wellness! It’s normally priced at $333, but I’m offering two first-come first-serve discount codes from now until they’re gone.Use promo code READY to reduce the price to $111 (10 spots available)Use promo code BECOMING to reduce the price to $222 (20 spots available)There’s even a payment plan option to make 3 monthly interest-free payments, or you can use any interest-based payment plan you’d like to use too.Now, listen in for:- My personal story of healing my relationship with food, weight, and body image and why I can help you- The problem with intuitive eating- Why nourishment is always the answer and weight release is a natural byproduct- Why you're allowed to want to change how your body looks out of Love- How to set your intention for your journey of rewilding your nutrition