250: The Life Long Bodybuilder (ft. Eric Helms & Brandon Kempter)

Episode 250 is here! In this milestone instalment of The General Muscle Podcast, Lawrence is joined by Eric Helms and Brandon Kempter for an honest discussion about staying in bodybuilding for the long haul. They reflect on the lessons they've learned from decades of pursuing the sport at a high level. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence, Eric and BK! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Eric's IG: @helms3dmj BK's IG: @brandonkempter Lawrence's IG: @general.muscle Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected] Use code "GENERAL" for 15% off at www.powersupps.com.au