251. Setting Goals to Win 2022

from The NXTLVL Show · host Jonathan Alvarez

In this episode Jonathan and Mike talk about Action Goals and Objective Goals, and how to use them to make 2022 the year for success! Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt (Intro) 2021 is ending?! Jonathan’s trip to Mexico, Star Wars, Demon Slayer (6:53) Oliver update, and babies proving functional movements (11:53) Topic begins - Action Goals vs Objective Goals (16:05) Action Goals and how they support objective goals (19:04) Lining up your goals with realistic actions (26:35) Don’t marry your goals and be happy with progress (34:00) It’s about the journey, not the destination (35:20) Be the person that reaches the goal (39:32) Outro - Dad jokes

Episode metadata supplied by the publisher feed · Published Dec 31, 2021

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251. Setting Goals to Win 2022

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