251 - The Abyss Between Wants and Needs

Adults with ADHD have an enormous gap between wants and needs. Even our definitions for the two are different. Today I'll be talking about the definitions, and how we might bridge the giant gap between the two! Mentioned in this episodeRebel Momma Pod: I was on Rebel Momma podcast recently. In that episode, Sarah and I had an honest conversation about social media addiction, doomscrolling, entrepreneurship, accountability, and building a life that aligns with your values. Here's the link to the video podcast on youtube: https://www.youtube.com/watch?v=P-O5LmrzBNwTry the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.