#252 | Lift Things Up!
from Humanity and Hashtags Hosted by Tony Berardo
This episode Tony sits down with Miss Universe titleholder Angela Beyer. They talk about health, wellness and the importance of strength training. As a renowned fitness coach and health expert, she empowers women to build muscle, cultivate healthy habits, and achieve lasting well-being. Sculpting bodies and shaping lives, give her a follow her https://www.instagram.com/healthcoachangela/ 🎙️ COURSES AND DISCOUNTS: https://stan.store/theberardo 🛒 SHOP AMAZON MUST-HAVES: http://www.amazon.com/shop/theberardo 🎧 FIND ME EVERYWHERE ELSE YouTube: http://www.youtube.com/@theberardo Instagram: http://www.instagram.com/theberardo Twitter: http://www.twitter.com/theberardo TikTok: http://www.tiktok.com/@theberardo Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.
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