252. Reset Your Metabolism, Ditch Fad Diets, & Find True Healing in Midlife with Ruth Soukup

Hey friend, we have such an amazing episode for you today!  My dear friend, Ruth Soukup and I are diving into all things metabolism, true health, and getting your health back this year! Ruth has founded a number of different brands and is the founder of a company called Thinlicious®, which helps women like you get healthy!! She is a wife and mother and has been my friend for YEARS, we are so lucky to have her on today!  If you KNOW you’re ready to get healthy in 2025 and get your metabolism working for you, learn more Thinlicious TODAY! https://thinlicious.com/edie This is THE program for women in midlife to find freedom again balance your hormones, fix your metabolism and ignite your energy in order to lose weight and keep it off without dieting or deprivation. I teach in this program with Ruth and it’s one of my FAVORITE projects ever! You’ll love how comprehensive it is and you’ll love all the systems Ruth has in place to help you get the result you want. Ruth’s Podcast episode with Edie: https://podcasts.apple.com/us/podcast/feel-better-live-free-healthy-weight-loss-wellness/id1689409536?i=1000683775911  If you like this episode, check out some of our other favorites here:  Ep 245: How to Break Limiting Beliefs & Say YES to Your Life!   Ep 235: High Cortisol and Why It's So Important to Lower Your Stress Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices